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South Bay Adult School REGISTRATION for winter session open now -
Hatha Yoga -
Prenatal Yoga -

Winter Break Yoga Classes 
Please  RSVP  ASAP ;-)
Meet at 
Hermosa Beach 
Corner of PCH and Pier Ave. 
710 Pier Ave.
Hermosa Beach CA, 90254
8 meetings for $80
6:15 to 7:30 on -
November 23, 30.
December 2, 7, 9, 14, 16, 21. 
310 404 6464

South Bay Adult School classes
1.  Prenatal Yoga 
@  Pacific center, Manhattan Beach.
Wednesdays 9:30 to 10:40 am
8 meetings for only $69
 Next session starting January 2016.
Hatha Yoga evening classes -
 2.  Mira Costa High School M.B. Yoga room.
Thursdays @ 6:oo to 7:10 pm  
8 meetings for only $69
 Next session starting January 2016
3.  Redondo Beach High school, dance room. 
Mondays &Wednesdays 6:00pm
18 meetings for $119
Next session starting January 2016 
310 937 3340

Beach Cities Health District classes
4. Gentle Hatha yoga
Tuesday mornings -8:50 am 
5. Restorative yoga 
Saturday mornings 8:45
"Just like going to the Spa..."Clink here to find out what 
514 N. Prospect Avenue, Redondo Beach,  CA 90277    
310. 374.3426

6. Cancer Support Community, Redondo Beach.
Thursday mornings @ 10 am

My motto is ‘Yoga is Loving‘
I always promote the following ideas: 
I believe Yoga teaches us acceptance and compassion for ourselves and others.
Yoga gives us time to 'look inside' ourselves instead of projecting energy and efforts on external matters, like competition or judgments.

It is important to me that people who are not comfortable in competitive, high-pressure environments - whether they are physically limited or not - can find a safe place in my classes.
I have also volunteered for the last three years at the 'Cancer Support Community' in R.B., teaching yoga to cancer patients and their families.

310 404 6464

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