YOGA ON THE BEACH -
Like us on facebook  - Yoga on the beach with Efrat.

       WINTER  SESSION 
South Bay Adult School classes -
1. Redondo Beach High school, dance room. Mondays & Wednesdays     6:00pm
18 meetings for $119

www.southbayadult.org 
310 937 3340






Beach Cities Health District classes -
2.  Gentle Hatha yoga
Tuesday mornings -8:50 am 
3.  Restorative yoga 
Saturday mornings 8:45

514 N. Prospect Avenue, Redondo Beach,  CA 90277   310. 374.3426

Cancer Support Community, 
Redondo Beach.
4.  Thursday mornings @ 10 am

109 West Torrance Boulevard, Redondo Beach, California, 90277
310.376.3550 

            My motto is ‘Yoga is Loving'
            I always promote the following ideas: 

            I believe Yoga teaches us acceptance and compassion for ourselves and others.

            Yoga gives us time to 'look inside' ourselves instead of projecting energy and efforts on external matters, like competition or judgments.

            It is important to me that people who are not comfortable in competitive, high-pressure environments - whether they are physically limited or not - can find a safe place in my classes.

            310 404 6464


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