YOUTUBE - Find Yoga on the Beach with Efrat @
https://www.youtube.com/channel/UCqYpBcgsdTsdhNIxh9hWyUA
YogaOnTheBeach.Info
Spring Session Is Here!
If the class you choose is sold out, text me, I might be able to help you!
Classes starting on March 24th. 2025
Yin Yoga and Yoga Nidra workshop
Sunday March 23rd. @ 7:00 pm
Combination class of the most relaxed style of yoga, and guided meditation for a good night's sleep!
The class is offered at the beautiful
'Pure Sound Bath' studio
location at RB Reviara Village.
Space is limited to 8 participants only. Reserve your spot ASAP!
@ Torrance Cultural Arts Center
Active and Mindful Hatha Yoga
Tuesdays 9:00 am -10:10 am
Class # 233315-01
Register at the link below,
https://torrance.rec.us/reservations/7dc7e123-561c-40c4-8acb-d259add72e6d
and /or
Thursdays 9:00 am -10:10 am
Class starts Mar 27, 2025
Class # 233315-02
Register at the link below
https://torrance.rec.us/reservations/e3e4766b-54af-4f00-a2f8-693709e8214d
Find the class description below
Torrance
Morning Indoors Classes
@ 10th Street near the water, South of the Pier.
Sunset Yoga on the Beach
Tuesdays @ 6:00 pm
Starts March 25, 2025
Class # 11916
Morning Yoga on the Beach
Wednesdays @ 9:15 am
Attention! The time has changed to 9:15 am due to the street cleaning
Starts March 26, 2025
Class # 11914
Weekend Yoga on the Beach
Saturdays @ 9:00 am
Starts March 29, 2025
Class # 11918
Find the class description below
Hermosa Beach
Outdoors classes
@ Alta Vista Community Center
Mondays @ 6:00 pm
Starts March 24, 2025
Class # 4APG0608-01
Register at the link below
https://caredondobeachweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=17312327
Wednesdays @ 6:00 pm
Class # 4APG0608-02
Register at the link below
https://caredondobeachweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=17312362
Find the class description below
Redondo Beach
Evenings Indoors classes
Active and Mindful
Hatha Yoga
Increase flexibility, balance, strength, and endurance with our moderately active and mindful Hatha yoga. This class offers gentle practice with the addition of some "slow flow" (movements that are linked together) and more active asanas. Pranayama and Meditation will be included. Beginners and experienced yogis alike are welcome.
Gentle and Mindful
Hatha Yoga
Take care of yourself!
This moderately active yoga class will increase your flexibility, balance, strength, and endurance in a slower and less strenuous while focusing on conscious and mindful movements. An array of pranayama and meditation techniques will be included. Novices, beginners, and experienced yogis alike are welcome.
Morning Yoga on the Beach
Start your day in a zen way!
Our morning yoga classes allow you
to enjoy the benefits of being outdoors while improving your flexibility, balance, and strength! Fresh air, ocean breeze, and the soothing sound of waves are a perfect backdrop for mindful yoga practice!
All levels are welcome. Dress warm, bring a towel, water, and a smile.
